Cannabis is nature’s remedy, so it only makes sense to combine cannabis consumption with outdoor activities. However, it’s important to be mindful and responsible in your cannabis consumption to keep yourself and everyone around you safe. In this blog, we’ll show you how to elevate your adventures responsibly with helpful tips to stay safe and stay lit.

The Benefits of Cannabis for Outdoor Activities

Before we get into the guide, let’s talk about why incorporating cannabis into your outdoor activities can be beneficial. There are both physical and mental effects that cannabis can provide during your next adventure.

Physical Benefits

  • Pain Relief: Cannabis can help relieve pain for hikers and campers, making it easier to enjoy long treks and outdoor adventures without discomfort.
  • Muscle Relaxation: After a day of strenuous activities, cannabis can aid in muscle relaxation, helping you recover more quickly and feel less sore.
  • Enhanced Sensory Experiences: Cannabis can heighten your senses, making the sights, sounds, and smells of nature more vivid and enjoyable.

Mental Benefits

  • Increased Focus and Mindfulness: Cannabis can help you stay focused and present during your outdoor activities, allowing you to fully immerse yourself in the experience.
  • Reduced Anxiety and Stress: Spending time in nature combined with cannabis can help reduce anxiety and stress, creating a more relaxing and peaceful adventure.

Young woman hiking and going camping in nature. Person with backpack walking in the forest

  • Boosted Creativity and Appreciation for Nature: Cannabis can enhance your creativity and deepen your appreciation for the beauty of the natural world, making your outdoor experiences even more fulfilling.

Safety and Responsibility Tips for Cannabis-Fueled Outdoor Activities

If you’re planning on taking your green out to where it came from, there are a handful of things to keep in mind. Here’s a helpful guide to make sure you’re being safe and responsible so you can focus on having fun.

Know Your Limits

  • Start Low, Go Slow: Begin with a small amount of cannabis and see how it affects you before consuming more.
  • Understanding Personal Tolerance: Everyone’s tolerance is different. Know what works for you to ensure a safe and enjoyable experience.

Stay Hydrated and Nourished

  • Importance of Water and Snacks: Always bring plenty of water and snacks to keep yourself hydrated and energized.
  • Avoiding Dehydration and Managing the Munchies: Cannabis can sometimes cause dry mouth and munchies, making staying hydrated and keeping some snacks available especially key.

Be Prepared

  • First-Aid Kit Essentials: Pack a first-aid kit with essentials like band-aids, antiseptic wipes, and any medications you might need.
  • Informing Someone About Your Plans: Always let someone know where you’re going and when you plan to return for safety reasons.

Respect Nature and Others

  • Leave No Trace Principles: Follow leave no trace principles by cleaning up after yourself and respecting the environment.
  • Avoid Smoking Due to Forest Fires: Be mindful of fire hazards and avoid smoking in areas prone to forest fires.
  • Being Considerate of Fellow Adventurers: Be respectful of others by keeping noise levels down and sharing the space peacefully.

Choosing the Right Cannabis Product for Outdoor Activities

The best way to use cannabis effectively is by choosing the right product. You want to enjoy the outdoors, not get stuck on your couch before you can get out the door. Let’s get into some of the factors that will help you take your adventures to new heights.

Strains: Sativa, Indica, or Hybrid?

  • Sativa: If you’re looking for an energetic and uplifting experience, sativa strains are a great choice. They can help boost your energy and creativity, making them perfect for activities like hiking or exploring.
  • Indica: For those seeking relaxation and pain relief, indica strains are ideal. They can help you unwind and soothe sore muscles after a long day of outdoor activities.
  • Hybrid: If you want a balance of both effects, consider hybrid strains. These can provide a mix of energy and relaxation tailored to your specific needs.

Consumption Method: Vaping, Edibles, or Topicals?

  • Vaping: Vaping is a convenient and discreet method for consuming cannabis outdoors. Portable vape pens are easy to carry and use, making them a popular choice for adventurers. They’re user-friendly and can be used quickly without much preparation.

marijuana brownies AI interpretation

  • Edibles: Edibles provide a longer-lasting effect compared to other methods. They are ideal for extended activities where you want the benefits of cannabis without needing to re-dose frequently. Start with a low dose and wait to see how it affects you before consuming more. Edibles can take longer to kick in, so patience is everything.
  • Topicals: Topical products like creams and balms can provide localized relief for sore muscles and joints. They are great for post-activity recovery. Most topicals do not produce a high, making them a good option for those who want the therapeutic benefits of cannabis without the psychoactive effects.


Discover Roots Rx Dispensary: Your Guide to Cannabis & Adventure

When planning your outdoor adventures in the gorgeous Mile High state, make Roots RX your go-to stop for all your cannabis needs. At Roots RX, we understand the importance of choosing the right product to enhance your outdoor experiences. Our knowledgeable budtenders are here to help you select the perfect strain and consumption method for your next adventure.


Find your local Roots RX here!


Looking for some outdoor inspiration? Check out our previous blog on Fun Things to Do in Gunnison, CO!

*The contents of this blog are intended for informational purposes only. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition.*