The abundance of beneficial properties and therapeutic effects the cannabis plant holds is the reason behind its multifaceted use. While the practice of microdosing drugs or pharmaceutical substances has been a common practice for various purposes, the recent spark of cannabis microdosing has gained popularity as a new trend in cannabis consumption.

Microdosing cannabis holds a great amount of both medicinal and recreational benefits, in a variety of situations, activities, or intentions. Consider this the ultimate beginner’s guide to cannabis microdosing – including everything you need to know about finding the right microdose, and good situations for microdosing.

What is Cannabis Microdosing? 

With more states turning toward cannabis legalization and innovative cannabis products on the rise, microdosing cannabis has become an increasingly common practice in recent years.

In general, the term “microdosing” refers to the act of consuming or administering a very small amount of a drug or substance, to test or benefit from its physiological action while controlling and minimizing undesirable effects.

For cannabis, a microdose is usually far below the standard dosage of potent cannabinoids like 1-2.5mg of THC (tetrahydrocannabinol). Microdosing cannabis allows you to harness all the benefits of cannabis and enhance the Entourage Effect – the act in which cannabinoids, terpenes, and compounds in cannabis work together to produce a unique blend of effects throughout your endocannabinoid system.

By consuming cannabis as a microdose, it may be easier to experience these benefits of cannabis without the overwhelming, over-intoxicating effects that can come with getting too high from consuming too much THC. 

Defining a Microdose of Cannabis

Microdosing cannabis typically means consuming anywhere from one-tenth to one-fifth of a standard dose. Of course, this microdose is dependent on various factors between you and your relationship with cannabis. The proper microdose can vary depending on your tolerance and sensitivity to THC, your experience with the product you’re using, and other biological factors.

One of the many advantages of microdosing can allow you to explore what the ideal microdose of cannabis is for you, without having to get overly high or compromise your comfort in the process. You’re able to enjoy the many benefits of cannabis, while still continuing to function like normal (if not better) throughout your day.

No matter if it’s your first time microdosing with cannabis or you are looking for better ways for an optimal cannabis experience, consider these tips:

  • Start low and slow! As they say with edibles in general, start at the lowest dose possible and gradually increase to find the right microdose.
  • Journal your experiences. Keep note of the overall mood, effects, or experiences you had from the dose so you can review the differences later on.
  • Assess the effects. Pay close attention to how your body responds and feels to the given microdose. Keep in mind any psychoactive effects will not be as strong as a standard cannabis dose.
  • Ask for medical advice! Speak to a medical professional to ensure cannabis microdosing is suitable for your medical condition before continuing any microdosing in the long term.

The Benefits of Microdosing Cannabis 

Considering the wide array of powerful and therapeutic benefits cannabis provides, microdosing is essentially a smaller and more controlled way of experiencing the wonders of the plant.

There are a variety of reasons why people may choose to microdose cannabis. From the perspective of a medical patient, some users may opt to dose their prescribed dose in small amounts throughout the day instead of a larger portion that could induce stronger psychoactive effects. This can be true for those with a more relaxed or recreational intention for microdosing – users may want the enhancement of cannabis without the overwhelming high.

Managing chronic pain

With the promising potential cannabis has shown as alleviating acute or chronic pain, microdosing can provide a similar and consistent solution to pain relief. This is beneficial for those looking to alleviate pain throughout the day without the strong psychoactive effect of THC.

Reducing anxiety of stress

In recent years, microdosing cannabis has been widely used to help reduce feelings of anxiousness or stress. Especially when microdosing products with CBD, CBG, CBN and THC, this practice has been found to provide a sense of relaxation and calmness without inducing any anxiety from too much THC.

Improving creativity, cognitive focus & sensory perception

Enhanced focus and increased creativity are often associated with cannabis use. When microdosing, these cognitive functions are still enhanced from

consuming cannabis but without the overwhelming high.

Ultimately, a microdose of cannabis will practically produce the same therapeutic or medicinal benefits as a larger dose, just without the largely psychoactive effect of getting high. Because of this, microdosing cannabis is often simultaneously consumed for its therapeutic effects while being enjoyed recreationally in everyday activities or events.

Good Situations for Microdosing (And Products We Love) 

As some may say, there is a time and place for everything. The recent rise in the popularity of microdosing has influenced adults of all ages to incorporate cannabis microdosing into self-care routines or daily activities.

Microdosing cannabis may heighten social experiences and sensory perception, as well as induce feelings of relaxation and creativity. This opens a wide possibility of activities and things to do after microdosing cannabis – it can vary depending on the type of cannabis product you’re consuming or the activity or interest you enjoy.

Here are some good situations our team at Roots Rx recommends for microdosing:

Skip the cocktail

In general, there’s an increasing number of users swapping out alcoholic drinks for mocktails or cannabis-infused beverages. On a night out at a club or bar, microdosing cannabis can enhance your social experience with friends and ease any social setbacks or inhibitions all without the boozy, buzzy feeling.

Go appreciate art & nature

Visiting your local art or history museum is a great way to spend the day after a cannabis microdose. Even without the high psychoactive effects, microdosing cannabis may heighten sensory experiences and enable creative thoughts or perspectives. Whether you’re going to appreciate art at a museum, at a concert, enjoy some food, or take a hike on your favorite nature trail – microdosing can help you experience it all in a new and profound way.

  • • Wyld’s Strawberry 20:1 CBD Hybrid Enhanced Gummies are the sweetest treat of strawberry bliss. These cannabis microdose gummies are blended with an abundance of CBD and THC to keep your body relaxed and mind sharp throughout the day.

Bring it to the bedroom 

Especially with the practice of microdosing, the topic of cannabis and sex has also increasingly gained recent interest. In the episode, “High Pleasure: Cannabis and Sex” on the Sex with Emily podcast, the host explores the benefits of microdosing cannabis to increase sexual pleasure and intimacy, while diving into the different products and methods of use.

  • • The 1906 New High Love Drop Pills each contain 2.5mg THC and 2.5mg CBD, plus a blend of natural ingredients and herbal aphrodisiacs, such as theobromine, to increase sexual activity and sensation.

Get creative with it 

Microdosing cannabis offers a more controlled and gentle way to tap into different sensories and creative perspectives without the overwhelming high. Considering the effect cannabinoids have on cognitive function when consumed, finding a creative outlet can help for an enjoyable microdose experience.

Maybe it’s reading a chapter of a new book, painting a self-portrait, photographing your perspective at a local park, practicing mindful meditation or baking some cannabis-infused cupcakes to share with friends – no matter what creative activity you choose, enhance your experience with a microdose.

Find the Best Product for Cannabis Microdosing at Roots Rx

By microdosing cannabis, you’re able to experience and experiment with the numerous ways this plant can benefit your body, all without the risk associated with higher doses. Whether you are seeking to microdose cannabis for either medicinal or recreational purposes, the effects and advantages are equally beneficial.

Depending on your intention and reason for consumption, microdosing may be a helpful and balanced way to control your cannabis experience while still maintaining everyday life. Find your perfect cannabis microdosing product with the help of our knowledgeable budtenders at any of our Roots Rx Colorado locations.